TRIPLE BERRY SMOOTHIE

• 1 bag of frozen mixed berries (16 oz)

• 1 3⁄4 c skim milk

• 1⁄2 c low fat vanilla yogurt

• 1⁄2 c Emily G’s Triple Berry Jam (click here to purchase)

---

Combine all ingredients in blender and blend on high until smooth. Smoothies will be thick at first but will loosen up quickly once poured.